Tuesday, January 29, 2013

daily food

Almond milk has been a staple in my kitchen for quite a while now. I like it over cereal and in my tea and smoothies. I figure if I go light on the dairy in certain areas it will help make up for the times when I just can't resist a bowl of ice cream. Unfortunately store bought almond milk has a bunch of additives that I would really rather not ingest, so I've been experimenting with making my own. But it always came out too... almondy. And a bit too gritty. It was alright mixed in with things and I could live with it in tea, but any type of cereal I tried it with ended up just tasting like soggy almonds. Between that and the effort involved, it made it really hard not to just reach for the carton in the store isle, despite all the gross stuff I know is hiding in there.

But I think I have found a solution. Cashew milk is my new favorite thing. The flavor is much milder and closer to milk and the cashews seem to soften up more than almonds after a night of soaking so they blend up better, leaving less of a gritty texture. It passes the cereal test and it tastes nice in tea as well. Win!

Cashew Milk

1 part cashews
3 parts milk

Soak nuts overnight or for at least 8 hours. Rinse and put in blender. Add 1 part water and blend thoroughly, then add rest of water and blend again. If you have a nut milk bag then use that to strain into your storage container. I don't have one yet so I just passed it through a fine mesh sieve a few times until all the cashew bits were strained out. Cheesecloth would probably work too.

There are all sorts of flavors that would be nice to experiment with: vanilla, dates, cinnamon, chocolate, maple... so many possibilities.

Monday, January 28, 2013

end of january days

Finally putting away the Christmas decorations (with a little help).

Leftover tomato barley soup and homemade bread for lunch.

Green smoothie with spinach, banana, ginger, carrot, pineapple, almond milk and ice. 

Afternoon view.

My new favorite mug, full of lemon water. The boy made this in his ceramics class.

I'm trying to enjoy the last of these January days by doing cozy, indoor things... but I sure will be glad when this cold snap is over. February may be chilly too, but at least we can start a few seeds and plan for warmer times.

Wednesday, January 23, 2013

daily food

I've been doing my best to give up both dairy and sugar this month. Just a month, how hard can that be? That's what I keep telling myself. But it is hard. These two things are very hard to avoid... it's very hard to want to avoid them. Overall I think I've done well. There have been a few lapses (brownie crumbs don't count as sugar if you didn't actually eat the whole brownie, right?), but I feel good about my efforts.

The only problem is that my recipes folder has nearly tripled in this time. Instead of eating cookies and cupcakes and cheese, I've spent a great deal of time drooling over recipes that I want to make when this month is over. I'm pretty sure anyone who follows me on Pinterest must hate me for the constant stream of sugary goodness. There have been some healthy recipes mixed in there as well, but I'm afraid they are in the minority.

The above picture is proof that (when I'm not overcome by the crazy sugar cravings) I have actually been enjoying my healthy menu. My breakfast of choice lately has been quinoa. This morning I topped it with almond milk, apple, chopped walnuts, cinnamon and coconut oil. And a tiny bit of maple syrup. The picture doesn't quite do this breakfast justice so you'll have to take my word for how delicious it was.

Monday, January 21, 2013


Here we are, well into the new year and I'm only just now getting around to sharing these images from our New Year's celebrations. The night was full of card games, drinks, good people and sparklers. A good start, I think.

I'm having trouble this year coming up with any resolutions. This time around all I can think of are things like "take yoga classes" or "go someplace new" and that stuff is just so boring and basic that I can't bring myself to write it down. It's all stuff I've written down before. This year everything feels like such a great big unknown that I can't even think of what I might want to be doing a month from now. I've seen a lot of people choosing one particular word for the year and I think perhaps that might be the way to go. One word to bring a little bit of intention to my day to day life, though I don't know what it is just yet.

In any case, 2013 feels like it might be exciting for me, and I'm ready to see what it has in store.